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3 cups nonfat beef broth (beef is the best) or 3 cups nonfat
vegetable broth (beef is the best) or 3 cups nonfat chicken broth (beef
is the best)
2 garlic cloves, minced
1 tablespoon tomato paste
2 cups chopped cabbage
1/2 yellow onion
1/2 cup chopped carrot
1/2 cup green beans
1/2 cup chopped zucchini
1/2 teaspoon basil
1/2 teaspoon oregano
salt & pepper
Directions:
1
Spray pot with non stick cooking spray saute onions carrots and garlic for 5 minutes.
2
Add broth, Tomato paste, cabbage, green beans, basil, oregano and Salt & Pepper to taste.
3
Simmer for a about 5-10 minutes until all vegetables are tender then add the zuccini and simmer for another 5 or so minutes.
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2 garlic cloves, minced
1 tablespoon tomato paste
2 cups chopped cabbage
1/2 yellow onion
1/2 cup chopped carrot
1/2 cup green beans
1/2 cup chopped zucchini
1/2 teaspoon basil
1/2 teaspoon oregano
salt & pepper
Directions:
1
Spray pot with non stick cooking spray saute onions carrots and garlic for 5 minutes.
2
Add broth, Tomato paste, cabbage, green beans, basil, oregano and Salt & Pepper to taste.
3
Simmer for a about 5-10 minutes until all vegetables are tender then add the zuccini and simmer for another 5 or so minutes.
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result: This soup was actually pretty tasty. I was really surprised that it had flavor. I made it in my awesome new electric pressure cooker that my mom bought us for Christmas... it made it super fast, and tasted as though I had simmered it all day.
would I make it again: yes, I would. I could see this as a familiar healthy soup dish.
SUCCESS
UPDATE----------
I made this a second time, it was not nearly as good or flavorful. I did not care for it, not sure what the difference was. Might try it one more time before the verdict is totally out.
1 comments:
Okay...just don't serve it when we come to dinner. hahahaha
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